{"id":4410,"date":"2025-12-11T11:24:30","date_gmt":"2025-12-11T11:24:30","guid":{"rendered":"https:\/\/dck.dobron.pl\/?p=4410"},"modified":"2025-12-11T11:24:30","modified_gmt":"2025-12-11T11:24:30","slug":"%e2%9d%a4%ef%b8%8f-14-xii-jestes-wazny","status":"publish","type":"post","link":"https:\/\/dck.dobron.pl\/?p=4410","title":{"rendered":"&#x2764;&#xfe0f; 14 XII \u2014 Jeste\u015b wa\u017cny"},"content":{"rendered":"<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt  wp-image-4411 aligncenter\" src=\"https:\/\/dck.dobron.pl\/wp-content\/uploads\/2025\/12\/14.12.2025-300x252.png\" alt=\"\" width=\"644\" height=\"541\" data-warning=\"Missing alt text\" srcset=\"https:\/\/dck.dobron.pl\/wp-content\/uploads\/2025\/12\/14.12.2025-300x252.png 300w, https:\/\/dck.dobron.pl\/wp-content\/uploads\/2025\/12\/14.12.2025-768x644.png 768w, https:\/\/dck.dobron.pl\/wp-content\/uploads\/2025\/12\/14.12.2025.png 794w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p data-start=\"119\" data-end=\"286\">W przed\u015bwi\u0105tecznym biegu \u0142atwo zapomnie\u0107 o najprostszej, a jednocze\u015bnie najtrudniejszej rzeczy: o sobie.<br data-start=\"223\" data-end=\"226\" \/>Dlatego dzisiejsze okno jest ma\u0142e, ciche i bardzo potrzebne.<\/p>\n<p data-start=\"288\" data-end=\"512\"><strong data-start=\"288\" data-end=\"314\">Twoje zadanie na dzi\u015b:<\/strong><\/p>\n<p data-start=\"288\" data-end=\"512\">zatrzymaj si\u0119 na chwil\u0119 i przypomnij sobie co\u015b, o czym cz\u0119sto zapominasz \u2014<\/p>\n<p data-start=\"288\" data-end=\"512\"><strong data-start=\"394\" data-end=\"411\">Jeste\u015b wa\u017cny.<\/strong><br data-start=\"411\" data-end=\"414\" \/>Twoje my\u015bli, Twoje emocje, Twoje zm\u0119czenie i Twoja rado\u015b\u0107.<br data-start=\"472\" data-end=\"475\" \/>Twoja obecno\u015b\u0107.<br data-start=\"490\" data-end=\"493\" \/>Twoje \u201etu i teraz\u201d.<\/p>\n<p data-start=\"514\" data-end=\"685\">Dzi\u015b zr\u00f3b jeden, cho\u0107by najmniejszy gest dla siebie:<br data-start=\"566\" data-end=\"569\" \/>kr\u00f3tki spacer, ulubiona herbata, kilka minut ciszy, ciep\u0142y koc, od\u0142o\u017cony telefon, dobre s\u0142owo skierowane\u2026 do siebie.<\/p>\n<p data-start=\"687\" data-end=\"854\">Nie musisz si\u0119 tym dzieli\u0107 publicznie \u2014 chyba \u017ce masz ochot\u0119.<br data-start=\"748\" data-end=\"751\" \/>Ale mo\u017cesz da\u0107 zna\u0107, jak zadba\u0142a\u015b\/zadba\u0142e\u015b dzi\u015b o siebie.<br data-start=\"808\" data-end=\"811\" \/>U\u017cyj hasztagu: <strong data-start=\"826\" data-end=\"854\">&#x1f56f;&#xfe0f;&#x1f90d; #kulturazbliskaDCK<\/strong><\/p>\n<blockquote data-start=\"856\" data-end=\"951\">\n<p style=\"text-align: right;\" data-start=\"858\" data-end=\"951\">\u201eA najwa\u017cniejsze w \u017cyciu jest to, by da\u0107 troch\u0119 ciep\u0142a \u2014 tak\u017ce sobie.\u201d<br data-start=\"928\" data-end=\"931\" \/><em data-start=\"933\" data-end=\"951\">my\u015bl inspirowana<\/em><\/p>\n<\/blockquote>\n<p data-start=\"953\" data-end=\"1023\">Niech dzisiejszy dzie\u0144 b\u0119dzie \u0142agodny \u2014 taki, jakiego potrzebujesz &#x1f90d;&#x2728;<\/p>\n","protected":false},"excerpt":{"rendered":"&nbsp; W przed\u015bwi\u0105tecznym biegu \u0142atwo zapomnie\u0107 o najprostszej, a jednocze\u015bnie najtrudniejszej rzeczy: o sobie.Dlatego dzisiejsze okno jest ma\u0142e, ciche i bardzo potrzebne. Twoje \n<a class=\"moretag\" href=\"https:\/\/dck.dobron.pl\/?p=4410\"> [czytaj dalej ...]<\/a>","protected":false},"author":5,"featured_media":4411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalendarz-xii-2025"],"_links":{"self":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts\/4410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4410"}],"version-history":[{"count":1,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts\/4410\/revisions"}],"predecessor-version":[{"id":4412,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts\/4410\/revisions\/4412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/media\/4411"}],"wp:attachment":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}