{"id":1821,"date":"2020-04-28T09:21:49","date_gmt":"2020-04-28T09:21:49","guid":{"rendered":"http:\/\/dck.dobron.pl\/?p=1821"},"modified":"2020-04-28T09:21:49","modified_gmt":"2020-04-28T09:21:49","slug":"aerobik-cz-iv","status":"publish","type":"post","link":"https:\/\/dck.dobron.pl\/?p=1821","title":{"rendered":"AEROBIK cz. IV"},"content":{"rendered":"<p>Mam nadziej\u0119, \u017ce ka\u017cda z Pa\u0144 znajdzie co\u015b dla siebie w zestawie, kt\u00f3ry Wam przygotowa\u0142am.<br \/>\nPozdrawiam i \u017cycz\u0119 owocnego treningu.<br \/>\nPami\u0119tajcie o kolanach i bezpiecznym wykonywaniu \u0107wicze\u0144 \ud83d\ude42<br \/>\nKatarzyna Sujecka<\/p>\n<p><iframe loading=\"lazy\" title=\"DESPACITO - Zumba Fitness - Luis Fonsi ft Daddy Yankee\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/0gfGlyoyVcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"SHAPE OF YOU -  ZUMBA\u00ae COREOGRAF\u00cdA\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=RD0gfGlyoyVcM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"QUE CALOR | Major Lazer , J Balvin , El Alfa | by Saer Jose\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/J_dQENh4bjs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Reggaeton\/Clean Bandit ft. Sean Paul &amp; Anne-Maria - Rockabye(Moshe Buskila Remix) \/ Zumba Korea TV\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/vtzy2ZPwt6Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"STRONG by Zumba - Master Trainer Diana Serena\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/TUHGVTFIh1M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"The 7-Minute Workout 2.0 | Timer &amp; Music | Inger Houghton\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/sN6XgeeyXlk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"DANCE MONKEY - Tones and I | EJERCICIOS en CASA\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/IJDlbz9YxKg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Mam nadziej\u0119, \u017ce ka\u017cda z Pa\u0144 znajdzie co\u015b dla siebie w zestawie, kt\u00f3ry Wam przygotowa\u0142am. Pozdrawiam i \u017cycz\u0119 owocnego treningu. Pami\u0119tajcie o kolanach \n<a class=\"moretag\" href=\"https:\/\/dck.dobron.pl\/?p=1821\"> [czytaj dalej ...]<\/a>","protected":false},"author":2,"featured_media":1796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1821"}],"version-history":[{"count":1,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions"}],"predecessor-version":[{"id":1822,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions\/1822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=\/wp\/v2\/media\/1796"}],"wp:attachment":[{"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dck.dobron.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}